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Join us today and start your journey towards a healthier and happier you.

400+
Sadhak/
Practitioners

20+
Years of experience

4.9/5
Google ratings

PST Class Schedule

Adults Online

➡️ Mon through Thur

6|7:30|8:30am || 5:30,6:30pm

➡️ Fri

6|7:30|8:30|9:30am

➡️ Sat, Sun - Sun Salutations Rec.

KIds
IN-PERson

(ages 5+)

Sat ➡️ 10am

       ➡️ 11am

Yoga Asanaa + Pranayama + Meditation

Includes

  • Pranayama

  • Asanas

  • Meditation

  • Face Yoga

  • Eye exercises

  • Head message

Improves

  • Flexibility

  • Posture

  • Blood circulation

  • Focus

  • Sleep quality

  • Strength

Helps with

  • Burn Fats

  • Weight loss

  • Stiffness

  • Balance

  • Stress

  • Anxiety

Gallery

About Instructor

Mindful Yogasana Instructor Deepika Metkar

Deepi Metkar is certified Yoga Instructor for adults, kids, Prenatal and Corporate Yoga. She has been Practicing Yoga for past 20+ Years.
She has completed her Yoga Teachers Training from Art of Living and Bilva Yogashala, India.

Contact

Get in Touch

Thank you for contacting Mindful YOGAsanaa! We will get back to you soon.

Contact us for more information or to book a class.
Mindful YOGAsanaa, Sammamish, WA 98075 
Tel: +1 510-219-9554
Email: mindfulYOGAsanaa@gmail.com

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