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Classes Info

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About

Mindful Yogasana Instructor Deepika Metkar

Deepi Metkar is certified Yoga Instructor for both adults and kids. She has been Practicing Yoga for past 20+ Years.
She has completed her Yoga Teachers Training from Art of Living and Bilva Yogashala, India.


Deepi has a major in Film making. She has been Video Editor and Video Production Specialist for more than 14 years before she took Yoga Instruction as her full time endeavor.
She has worked on interesting projects like Disney’s Tinker Bell, editing a full length feature film with Rob Nilsson and many such Projects. 

 

Recently, She was working with Stanford Medical Research Center and Palo Alto Veterans Institute for Research in Bay Area on variety of Video projects in medical field. There she was involved in medical research projects like – Breast cancer studies, Alzheimer’s studies, Palliative care, Hospice and Palliative Medicine Fellowship, Video content for Medical Students and working with Veterans patients.

Deepi is a founder of Mindful YOGAsana LLC. It offers variety of online and in-person Yoga classes everyday Monday through Saturday in greater Seattle area. 200+ Sadhak has already joined Mindful YOGAsanaa. These aspiring Yogis practice a variety of Yoga asanas, Pranayama and meditation with her everyday. 

At Mindful YOGAsanaa, we believe in the journey of mind, body, and soul. Our classes are designed to help you discover the harmony within yourself. Our goal is to add Yoga in your daily routine for your holistic well being.

Join us today and start your journey towards a healthier and happier you.

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Services
Pranayama
Blood
Circulation
Flexibility


Strength
REDUCE
Stress
IMPROVE

Posture
Focus
Sleep
Relaxation


Meditation

Get in Touch

Thank you for contacting Mindful YOGAsanaa! We will get back to you soon.

Join us today and start your journey towards a healthier and happier you. Contact us for more information or to book a class.
Mindful YOGAsanaa, Sammamish, WA 98075 
Tel: +1 510-219-9554
Email: mindfulYOGAsanaa@gmail.com

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